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How to Talk to Your Kids

February 2, 2023 By Christina Dalton Leave a Comment

Do you ever get the feeling that you tucked your child into bed and you wake up with a completely ... Continue Reading

Talking to Your Child About Happiness

December 1, 2022 By Christina Dalton Leave a Comment

Do you want your kids to be happy? Seems like a simple question. The answer is a resounding yes! ... Continue Reading

Gratitude Changes Everything

August 1, 2022 By Christina Dalton Leave a Comment

Gratitude is defined as the quality of being thankful. Many experts tell us that being grateful can ... Continue Reading

Covert Contracts

June 2, 2022 By Christina Dalton Leave a Comment

Angie comes home from working a double shift. She’s really tired and exhausted from her day. When ... Continue Reading

Belly Breathing

March 30, 2022 By Christina Dalton Leave a Comment

The mindfulness technique you need to learn Welcome back to part three in our mindfulness series. ... Continue Reading

Practice The Pause

February 1, 2022 By Christina Dalton Leave a Comment

In my last article, we began a conversation about mindfulness. The responses I received were amazing ... Continue Reading

What is mindfulness?

December 3, 2021 By Christina Dalton Leave a Comment

What do Emmy Award-winning Oprah Winfrey and the Navy’s Seal Team 6 have in common? Some say they ... Continue Reading

Parental Control

February 1, 2021 By Christina Dalton Leave a Comment

Q: "I have four kids ranging in ages from 5 to 14. One of my biggest concerns during this pandemic ... Continue Reading

Parental Control

December 1, 2020 By Christina Dalton Leave a Comment

Q: “ I have four kids ranging in ages from 5 to 14. One of my biggest concerns during this pandemic ... Continue Reading

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Parental Control

October 1, 2020 By Christina Dalton Leave a Comment

Q: “ I am a single mom of two kids, ages 3 and 6. I realize that I work a hard schedule. I want the ... Continue Reading

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February // March 2023

Owensboro Parent February // March 2023